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Yoga

"There is a growing body of research indicating that the practice of yoga, particularly certain breathing exercises (pranayamas), produces neurophysiological, hormonal, and other shifts in the body that promote healing, calm, and a sense of well being."

  ~ Dr. Russell Fuller

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Yoga appears to positively affect the body, the mind, and the human vibrational matrix in a comprehensive fashion.


Yoga as Treatment, Dr. Russell Fuller

Numerous studies have shown yoga to be a highly effective treatment for;

  • Depression
  • Anxiety
  • Trauma

"According to the World Health Organization, depression affects about 121 million people worldwide and is the leading cause of disability among people from the ages of 15 to 44. Practice Yoga regularly and it will strip away the obstacles that separate you from your source. You will begin to recognize your wholeness. Practice Yoga every day and it will change your life."

  ~ Amy Weintraub, author of Yoga for Depression

Dr. Fuller is certified in Life Force Yoga®, and enjoys integrating this wisdom into his work with interested clients. Yoga, particularly when used in conjunction with energy psychology, facilitates change and healing at rates which are often quite astonishing.


Copyright © 2006 Russell F. Fuller, J.D., Psy.D. All rights reserved